Empowering Wellness:

Science-Based Nutrition for Every Body, Every Goal.

Personalized Nutrition Coaching for a Fit & Fabulous Life

I believe in empowering you to achieve your wellness goals through personalized, evidence-based nutrition coaching. Say goodbye to fad diets and hello to a sustainable, healthy lifestyle. Ready to transform your nutrition and fitness journey? Explore my services to see how I can help you feel fit and fabulous at any weight, shape, or size.

“Courtney has seriously been the most impactful practitioner i’ve worked with throughout my gut health journey”

Try a 30-minute consultation for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.