Services
Your Path to fit & fabulous Starts Here.
services offered
Monthly 1:1 Nutrition Education and Coaching which Includes:
24 hour full support and accountability from myself
Weekly Client Check Ins with Weekly 30 minute phone/ZOOM calls
In-depth Nutrition Assessment & 3 Day Food Recall Nutrient Analysis
Medical Nutrition Therapy for Nutrition-Related Medical Conditions including but not limited to: diabetes, heart disease, hypertension, kidney disease, IBS, obesity, etc.
Meal Plan Templates and Healthful Eating Educational Guides
Intuitive Eating Coaching
Client-Centered Macro Coaching
Basic Physical Activity, Cardio and Fitness Recommendations
Supplement Recommendations and Expertise
Nutrient-Dense Grocery Shopping Guides
**(currently not accepting insurance at this time)
packages
Package A- Consult
30 Minute Consult
Basic Nutrition Assessment
Calorie & Macro Recommendations
1 Downloadable e-book
Package B- Consult
60 Minute Consult
Comprehensive Nutrition Assessment
Calorie & Macro Recommendations
3 Downloadable e-books
Package C- Coaching
4 Week Program
Comprehensive Nutrition Assessment
Calorie & Macro Recommendations
30 Minute Weekly Check Ins
Full Access to Educational Library
Package D- Coaching
12 Week Program
Comprehensive Nutrition Assessment
Calorie & Macro Recommendations
30 Minute Weekly Check Ins
Full Access to Educational Library
